When it comes to getting a great night’s sleep, few things matter more than comfort. A great mattress, comfortable pajamas, even the right lighting all contribute to a bedroom environment that’s conducive to sleep. Still, it doesn’t matter if everything else is perfect. If you’re sweaty and uncomfortable, you won’t get a good night’s sleep. You certainly won’t wake up feeling well-rested. The good news is that doing something as simple as changing out your sheets can make a big difference as you try to stay cool in bed.
Why do Some People Overheat at Night?
There are several different reasons that people struggle sweating and getting too hot while they sleep. For some, it’s simply their physiology. Certain medications can be a factor. People dealing with hormonal fluctuations from pregnancy or menopause also tend to get too hot to sleep comfortably.
Then there’s the matters of humidity and room temperature. If you’re sleeping without air conditioning, or just trying to lower your HVAC bills, you may need to find new solutions to stay cool. Whatever the case may be, check out these ten options for cooling bed sheets that can help you keep your cool.
1. Hotel Luxury Bed Sheets
Microfiber sheets make several appearances on our top ten list of sheets. That’s because they are relatively thin, breathable, and they wick away moisture. In addition to this, these particular sheets are a bit on the large side, and work well with the kind of deep mattresses that are find in hotel rooms so often.
2. Pinzon 300 Count Percale Sheets
High thread count sheets are often touted as being comfortable and luxurious. They are, but don’t discount a set of low thread count sheets out on a hot night. Because they are thinner, slightly stiff, and made of cotton, these sheets are great for keeping cool. They provide light cover with minimal cling.
3. Cosy House Collection Luxury Queen Bed Sheets
This is a hotel quality sheet set. You can get your set in either a matte or shiny …