The toddler years are a bit of a mixed blessing, to put it mildly. On the one hand, your child is undergoing some amazing intellectual, social, and emotional changes, which are really wonderful to watch.
But they also start to …
The Dangers Snoring Women Face
Both men and women snore. Sure, it’s a bit of a turn off for some of the women out there but that’s reality. Everybody snores. It’s just that there are more men who snore.
…There exist anatomical differences in the
Withings Launches Breathing Disturbance Detection for Sleep Tracking Mat, Plans to Add Sleep Apnea Detection by End of 2019
Withings has added new capabilities to its sleep sensor mat, the Withings Sleep, that it says will track and provide detailed information about breathing disturbances experienced during the night. Available to all current Sleep owners after performing an app update,
…Engineer Uses Biological Fluid Dynamics to Better Understand Sleep Apnea
Sleep apnea can cause a range of health risks and problems, from heart disease and type 2 diabetes to drowsy driving and metabolic disruptions affecting performance. Even children between 2 and 8 can develop sleep apnea, which can affect normal
…Aging and Sleep: Making Changes for Brain Health
Neurobiological processes that occur during sleep have a profound impact on brain health, especially as we get older, writes neuropsychologist Margaret O’Connor, PhD, ABPP.
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Numerous studies have shown that structural and physiological changes that occur in the brain during sleep
Best Sleep Headphones 2019
You can’t fall asleep. And it’s not because you aren’t
tired. It’s not even because your brain is too busy to allow you to relax
enough to drift off. No, it’s because your partner is lying right next to you,…
(Proof) Ketogenic Diet Eliminates Snoring and Sleep Apnea
When I first started the ketogenic diet, my snoring completely stopped within the first week.
I did some research into this and found that a lot of other people also reported the same thing. Even people with severe sleep apnea…
The Benefits of an Early Bedtime
There are plenty of reasons why you might not be able to put your baby to bed at 7:00 at night, but the most common reason I hear from parents whose little ones have a late bedtime is that they …
Snoring Mouthpieces: Do They Actually Work?
When it comes to snoring, stop complaining. Sure, snoring sucks. After all, it’s really annoying to have a partner who snores. You just can’t get any sleep with someone who snores.
You wake up tired. Then you complain about the …
Rugby Player Study Suggests Snoring, Sleep Apnea Linked to Sudden Cardiac Death
A study of university rugby players has shown that they are more likely to suffer sleep-disordered breathing than an average middle-aged man.
The study also showed that the athletes who experience this problem are also more likely to have low
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