Some may still not be aware of what sleep apnea is but may already have the condition. Its most prominent symptom is snoring and a lot of people are guilty of snoring in their sleep even if they aren’t aware …
What Does “Normal” Sleep Look Like?
Considering the fact that we all spend a third of our lives asleep, how we go about it is surprisingly different for every person.
However, there are certain “norms” that you can look at to see if you, and more …
Speaking in Bronxville, New York this Wednesday
I’m home from Australia today, but heading off to New York tomorrow, because I couldn’t pass up this amazing opportunity to be a keynote speaker during Sarah Lawrence’s Sleep Week. New York friends: Please join me this Wednesday 10/17 from …
Australia’s ResApp Sees Positive Results from Prospective Sleep Apnea Clinical Study
ResApp Health Limited, a Brisbane, Australia-based digital health company developing smartphone applications for the diagnosis and management of respiratory disease, reports positive results from its prospective, double-blind obstructive sleep apnea (OSA) clinical study. Analysis confirmed that ResApp’s machine-learning algorithms were
…Sleep Apnea, Mouthpieces And Your Sleep
Sleeping with someone who snores can be stressful as you also lose sleep each night. But the danger is actually twice as bad for the snoring partner because this condition, while it may appear funny and embarrassing to some, is …
Parenting as a Team
If you’re raising a child with a partner, you’re pretty likely to have some differences of opinion about the right way and wrong way to approach the many issues that come along with parenting. How to discipline, breastfeeding or formula, …
In Menopausal Women, BedJet an Effective Treatment for Sleep Disturbances, Night Sweats, Hot Flashes
A new study authored by Jordan Stern, MD, founder and director of BlueSleep Sleep Apnea and Snoring Center based in New York, NY and Darlyne Johnson, MD, a partner at South Shore Women’s Health in Boston, MA, concluded that the
…Sleep Clinic-partnered Smartphone App Reduces Snoring
In partnership with the University of Minnesota’s Sleep Centers and the Medical Devices Center, researchers recently demonstrated the ability to reduce snoring through a noninvasive therapy facilitated by a smartphone game.
Snoring occurs when the upper airway muscles relax, obstructing
…Tips for Newborns
Newborn babies are typically not going to sleep through the night. Their little tummies usually require at least one or two nighttime feeds up until they reach the 6 month mark.
But that doesn’t mean that you can’t start teaching …
How Effective Are Sleep Apnea Mouthpieces?
Sleep is a human necessity but it is becoming more of a luxury as the days go by. There are different distractions that prevent you from sleeping. You actually don’t mind at times that you are losing sleep because you …