With all of the emphasis we put on getting our babies to sleep, we tend to forget how essential it is to adults as well. I’ve worked with a lot of parents who, after getting their babies sleeping through the …
Get Treated For Sleep Apnea
Most people dismiss sleep apnea as a condition with the annoying habit most older guys are guilty of. There are actually a lot of women who snore too. If you think that technology has done its part in improving human …
AASM and Super Bowl Champion Aaron Taylor Team Up to Tackle Sleep Apnea
The American Academy of Sleep Medicine (AASM) and former NFL offensive lineman Aaron Taylor have partnered to launch two new public service announcements (PSAs) urging television viewers to “Defend Your Sleep” by talking to a doctor about obstructive sleep apnea.
…Best Memory Foam and Bamboo Mattress Toppers
Do you want a fast and easy way to improve the quality of your sleep?
Then you need a mattress topper.
Maybe your current mattress isn’t as soft as you’d like it to be, but you aren’t ready to spend …
When is the Right Time to Potty Train?
As you’ve probably come to understand by now, no parenting question has a perfect, specific answer. There are always factors to consider when deciding whether or not to encourage your child onto a new milestone, and potty training is no …
WATCH NOW: “Translating the Patient Story into Action”
Interested in raising awareness but not sure how to start?
This awesome webinar, “Translating the Patient Story into Action” is the perfect place to start!
Hosted by the Society for Participatory Medicine, this webinar features a few different perspectives …
Stop Snoring Solutions That Are Legit
Sleep is vital to a person’s optimal health. The body does so much for us during the day that it needs the time to rest and recuperate at night. Sleep does that for us but not all the time people …
Can Sleep Apnea Cause Depression?
Sleep deprivation is a growing health concern in the world today. The advent of technology allowed people to do things they usually do during the day at night. Back then, you have no choice but to hit the sack once …
The Importance of Consequences
There comes a point in every child’s development where they start to test their boundaries. Whether it’s around bedtime, food, playing well with others, or dozens of other scenarios where they’re expected to act a certain way, chances are they’re …
4 Best Sleeping Masks of 2018
Do you have trouble falling asleep at night? You go to bed and just lay there for fifteen, or twenty, or thirty minutes before you finally manage to drift off.
Or maybe you can fall asleep just fine. It’s staying …